Tag Archives: tips

About that New Years Resolution to eat healthier…

I got a tonne of Chocolate and other junk food for Christmas like I do most years.Which is great, cause yum! But you also tend to consume it all within a very short timespan which isn’t so good. There’s the … Continue reading

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One day at a time – Focusing on the small changes to be a better me

Last year I started a forum post half-jokingly which ended up being a regular stop most days. Which is great, but amongst other things it is predominantly a discussion about junk food and that would often result in craving the … Continue reading

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